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With a lifelong love for sports, gymnastics emerged as my true passion amidst various team activities during my formative years. For the past 30 years, I've dedicated myself to coaching at Delta Gymnastics, shaping the dreams and skills of aspiring gymnasts.

Twelve years ago, seeking personal growth and confidence, I embarked on an adult fitness journey at Opex Delta. This venture aimed to push my boundaries, enabling me to embrace new activities beyond my comfort zone.

Swimming, biking, and hiking are not just activities I enjoy; they are integral to my well-being and personal exploration.

Being deeply rooted in the community where I grew up, I find immense joy in my work. At Opex Delta, I contribute to helping individuals of all ages and abilities discover the transformative power of fitness, witnessing their journey towards achieving their fitness goals.

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