PERSONALIZED FITNESS COACHING

Experience affordable customized personal training

One size does not fit all.

That's why our fitness and nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted approach helps you achieve your goals - be it strength building, injury rehabilitation, weight loss or overall health and wellness.

Your membership gives you all-inclusive access to programming designed specifically for you, personalized attention from a team of certified coaches, a high-quality workout facility, along with a supportive community.

Training for lifelong results

What training at OPEX looks like for you

Step 1: Consult

Step 2: Assessment

Step 3: Training

Step 4: Lifestyle

Step 5: Results

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OUR TEAM

Our professional coaches provide you with personalized fitness

nutrition and lifestyle coaching that you can't get anywhere else.

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Judgement-Free Environment

Our environment is built for men and women who want to live longer, stronger lives. With professional onsite coaches, you are always given guidance and real-time instruction on how to move your body properly to maximize your time in the gym.

Schedule your free consultation with us today to find out how we can help you take your training and and overall health and wellness to the next level.

Fitness in your 30's, 40's, 50's and 60's

With a community of motivated men and women, you will feel empowered from the moment you walk in the door. We are here to help educate you about your personal health and fitness journey, no matter where you're starting from!

You can be successful, youthful and excited about fitness again in your 40s, 50s and 60s!

BUSINESS HOURS

Come Visit Anytime!

Monday - Friday:

6:00am - 7:45pm

Saturday:

8:00am-12:15pm

Sunday:

Closed