One size does not fit all.
That's why our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach helps you reach your goals with fewer setbacks.
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Your membership gives you all-inclusive access to personalized programming, personalized attention from a team of certified coaches, a high-quality workout facility, and a supportive community of fellow clients.
Training for lifelong results
What training at OPEX looks like for you
Step 1: Consult
Step 2: Assessment
Step 3: Training
Step 4: Lifestyle
Step 5: Results
OUR TEAM
Our professional coaches provide you with personalized fitness,
nutrition & lifestyle coaching that you can't get anywhere else.
Judgement Free Environment
Our judgement free environment is built for men & women who want to live longer, stronger lives. With professional onsite coaches you are always given real time instruction on how to move your body properly & are given guidance throughout your workout so you get the most out of your time in the gym.
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Schedule your free consultation with us today to find out how we can help you live your best life.
Fitness in your 30's, 40's, 50's & 60's
With a community of motivated men & women you feel empowered from the moment you walk in the door. This is your chance to learn how to be successful in health & fitness no matter where you're starting from!
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You can be successful, youthful & excited about fitness again in your 40s, 50s & 60s. And we are here to help!
BUSINESS HOURS
Come Visit Anytime!
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Monday - Friday:
6:00am - 7:45pm
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Saturday:
8:00am-12:15pm
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Sunday:
Closed
