One size does not fit all.
That's why our fitness and nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted approach helps you achieve your goals - be it strength building, injury rehabilitation, weight loss or overall health and wellness.
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Your membership gives you all-inclusive access to programming designed specifically for you, personalized attention from a team of certified coaches, a high-quality workout facility, along with a supportive community.
Training for lifelong results
What training at OPEX looks like for you
Step 1: Consult
Step 2: Assessment
Step 3: Training
Step 4: Lifestyle
Step 5: Results
OUR TEAM
Our professional coaches provide you with personalized fitness,
nutrition and lifestyle coaching that you can't get anywhere else.
Judgement-Free Environment
Our environment is built for men and women who want to live longer, stronger lives. With professional onsite coaches, you are always given guidance and real-time instruction on how to move your body properly to maximize your time in the gym.
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Schedule your free consultation with us today to find out how we can help you take your training and and overall health and wellness to the next level.
Fitness in your 30's, 40's, 50's and 60's
With a community of motivated men and women, you will feel empowered from the moment you walk in the door. We are here to help educate you about your personal health and fitness journey, no matter where you're starting from!
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You can be successful, youthful and excited about fitness again in your 40s, 50s and 60s!
BUSINESS HOURS
Come Visit Anytime!
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Monday - Friday:
6:00am - 7:45pm
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Saturday:
8:00am-12:15pm
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Sunday:
Closed